Thyroid Supplements
Thyroid Supplements
You’re probably searching for thyroid supplements because you suffer from Hypothyroidism. Commonly known as thyroid dysfunction, this condition is caused by the thyroid gland’s low secretion of thyroid hormones that are important in stabilizing the body’s metabolism. Thus, people with this disorder often seek thyroid supplements to treat this condition. Individuals with thyroid problems often show signs and symptoms that are related to slow metabolism. Other symptoms may include dizziness, fatigue, swollen eyes, croaked voice, coarse skin, fragile nails, etc. Because these symptoms are often connected with minor disorders, most people tend to ignore them. This is why thyroid disorders are one of the world’s most undiagnosed disorders. Many people live their normal lives everyday not aware of the reality that they could be suffering from a major disorder and be in need of thyroid supplements or treatment.
Supplements to Improve Thyroid Function
The thyroid gland is an endocrine gland that secretes three types of hormones: T3 or iodothyronine, T4 or thyroxine and calitonin. T3 and T4 are produced by using iodine. It is responsible for metabolism and general vigor. The level T3 and T4 hormones are distinguished by evaluating the level of TSH or Thyroid Stimulating Hormone in the blood. The level of thyroid hormone decreases as the level of TSH increases which means a bigger chance for the person to suffer thyroid dysfunction. The person’s level of TSH determines whether or not he needs thyroid supplements.
Thyroid supplements are either natural or synthetic. Natural thyroid supplements contain all the thyroid hormones and have no side effects. Synthetic supplements, on the other hand, contain one of either of the two hormones, T3 or T4, and may have side effects unlike the natural supplements.
Natural Thyroid Supplements
Natural ingredients are being used as treatment for thyroid problems for ages. The purpose of traditional natural medicines is to keep the thyroid gland healthy in order to function properly. This method reduces the need to add synthetic thyroid supplements. Current researches have confirmed the efficiency of natural thyroid supplements and are now prescribed as medication to treat hypothyroidism.
Herbal Thyroid Supplements
There are herbs rich in iodine that has a wide range of vitamins and minerals that nourishes the thyroid gland and assist in the normal secretion of thyroid hormones. The following are herbal supplements that can help improve the thyroid function:
- Licorice
- Shilajeet
- Makandi (Coleus Forskohlii)
- Kanchanara
- Green Oats (Avena sativa)
- Bladder wrack (Fucus vesiculosus)
Final Word on Thyroid Supplements: Goitrogenic Natural Foods
Goitrogens are chemicals that obstructs with the normal function of the thyroid glands. It causes the swelling of thyroid gland with its synthetic mechanism. Cooking may reduce the efficiency of goitrogenic chemicals but, nonetheless, it is suggested that these foods be cooked before it is eaten.
Listed below is a list of goitrogenic natural thyroid supplements:
- Broccoli
- Rapeseed
- Sweet Potatoes
- Cabbage
- Cauliflower
- Brussels sprouts
- Lima Beans
- Maize
- Soya
- Pearl Millet
Adjustment in your diet and your eating habits can protect you from thyroid dysfunction. Using natural ingredients in the preparation of your meals can enhance the health of the thyroid gland. An example is coconut oil, a saturated fat, which contains triglycerides that control the metabolism and facilitate weight loss. Coarse sea salt and vegetable juices also help maintain the balance of thyroid gland. On the contrary is a long list if of food that a person suffering from thyroid function must avoid. Among the list includes potatoes, excess wheat flour, sugar, caffeine and other glycolic foods.
Natural thyroid supplements are absolutely helpful in treating thyroid dysfunction. Since it is entirely made from extracts from natural products, it is safe and with no side effects. People not suffering from thyroid dysfunction should consider including these supplements as part of their diet to prevent incidents of this disorder in the future.
